Labor Day: A Moment to Celebrate, Reflect, and Rise

Labor Day might be a public holiday marked by barbecues or a long weekend—but for expat women around the world, it’s also a powerful reminder of our journey, our resilience, and our right to thrive wherever we are.

Whether you’re navigating a new job abroad, starting a business from scratch, or juggling remote work and family life in a new culture, this day belongs to you too.

What Labor Day Really Means for Expat Women

Labor Day celebrates the contributions of workers—and yes, that includes you. As women living and working abroad, we often wear many hats: professional, caregiver, partner, student, entrepreneur, and so much more. And yet, our stories often go untold.

This is your reminder: your work matters, your story matters, and your presence in a new country is powerful.

3 Simple Ways to Honor Yourself This Labor Day

1. Reflect on Your Wins. Big or Small

Moved to a new city? Navigated job interviews in a second language? Started freelancing online? Whatever your step, take a moment to celebrate it. You’ve done hard things—and you’re just getting started.

Encouraging Thought: Progress isn’t always loud. Sometimes it’s just showing up, again and again.

2. Rest Without Guilt

We talk a lot about productivity, but rest is just as important—especially when you're building a life abroad. Labor Day is a perfect time to give yourself permission to pause.

Practical Tip: Do something today that feels nourishing, not just necessary.

3. Lift Up Another Woman

Know an expat friend who’s struggling to find work? Send her this post. Tag her in an opportunity. Or simply remind her: You belong here, and you're doing great.

Welcoming Action: We rise higher when we rise together.

Labor Day Message for Expat Women

Labor Day is a reminder that your work, your courage, and your choices matter. You're not alone, and you don’t have to figure it all out overnight. You’ve got what it takes. And we’re right here with you.

Visit us at Her Expat Life for support and resources tailored for expat women.